MindChamps Mental Performance
Four years in, being evaluated, everyone with an opinion. This measures what your confidence is actually built on, and what this is costing you.
This is for high school athletes. Some questions ask how this feels at home, including money, expectations, and what happens after high school. Some ask whether you are still enjoying it. A parent should know they are there.
You answer on your own. Your parent gets a summary of what your confidence is built on and one thing they can do. They do not get your answers question by question.
Select all that apply, or none.
Go with your first thought. It is usually the true one. There are no wrong answers here, and nobody is in trouble for anything they put down.
Answers are saved to a private spreadsheet that only Coach Trone can open. They are not sold, shared, or shown to your coaches or teammates. If anything gets used in a case study later, it will be anonymized, and your parent will be asked first.
Disclaimer. MindChamps Mental Performance provides mental performance education and coaching based on sport psychology research. This is not a clinical, counseling, or therapy service, and this assessment is not a diagnosis or a substitute for mental health care. If your athlete is experiencing symptoms of depression, anxiety, disordered eating, thoughts of harming themselves, or any other concern you believe needs professional care, please talk to a licensed mental health professional. Coach Trone can help you find one.
Pick every one that is true for you. There is no limit, and there is no right number.
What you run on
Also true about you
One more to add
Rep one
Before you put the phone down.
Ready
Your word
The breath buys you the seconds. The word tells you where to put them. Pick one or type your own.
The program
You just did one rep. Here is what happens when you do them on a schedule with someone measuring. Nothing gets taken away. You still get to feel good about scoring. We are adding three other places to stand so scoring stops carrying all of it.
For your coach
Copy this and send it to Coach Trone. It carries every answer, both score sets, and your written responses.
Disclaimer. MindChamps Mental Performance provides mental performance education and coaching based on sport psychology research. This is not a clinical, counseling, or therapy service, and this assessment is not a diagnosis or a substitute for mental health care. Scores compare this athlete to themselves over time, not to other players. There is no comparison group. If your athlete is experiencing symptoms of depression, anxiety, disordered eating, thoughts of harming themselves, or any other concern you believe needs professional care, please talk to a licensed mental health professional. Coach Trone can help you find one.